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Evening Yoga Nidra

Experience deep relaxation and inner connection in an evening Yoga Nidra class in the gardens at Hanbury Hall with yoga teacher Emma Blunston.

  • Booking essential

Experience the sun setting over the formal gardens as you immerse yourself in the enchanting realm of Yoga Nidra. This blissful practice combines meditation, visualisation, and intention-setting, guiding you on a journey of deep relaxation and self-discovery. Designed for everyone and all levels, whether you're a seasoned yogi or a beginner, Yoga Nidra welcomes all.

The session will begin with a meditation, breathwork and some gentle Yin Yoga moving then into 30min – 40min Yoga Nidra.

Experience the profound benefits of "yogic sleep" – one hour of Yoga Nidra equals four hours of regular sleep, making it exceptionally restorative.

Please bring additional blankets, cushions, socks, eye pillows, and warmer clothing. Imagine you're going to be lying down for a long time, so make yourself as comfy as possible.

Times

Prices

Event ticket prices

Ticket typeTicket category
Adult per person£16.00

The basics

Booking details

Call 0344 249 1895

Suitability

Not suitable for children

Meeting point

Please check-in at visitor reception and meet your instructor by the Orangery in the formal gardens. Please note it is a 5 minute walk from the car park to the Orangery.

What to bring and wear

Please bring water, additional blankets, cushions, socks, eye pillows, and warmer clothing.

Accessibility

There is level access into the formal gardens, and an accessible toilet in the Courtyard Kitchen.

Other

This class is not suitable if you have had recent surgery, are going through rehabilitation, or are pregnant. If you have any of the above you must have approval from a medical specialist or doctor confirming you can do yoga. Please disclose any injuries before taking part in the class.

Upcoming events

Event

North Worcestershire Artist Collective: Reflections and Realities 

Explore an exhibition by the North Worcestershire Artist Collective in the Long Gallery from Wednesday 2 July - Wednesday 16 July.

Event summary

on
15 Jul to 16 Jul 2025
at
09:30 to 16:00
+ 1 other date or time
Event

Mindful Photography Walks 

Join Hanbury Hall photographer Mike Dixon for a walk around the formal gardens as he shares handy tips and tricks for photographing nature and the outdoors.

Event summary

on
15 Jul 2025
at
10:00 to 11:00
Event

Happy Birthday Mr Thornhill 

Come and celebrate the life and works of Sir James Thornhill on the 350th anniversary of his birth in a new exhibition in the Hall this summer.

Event summary

on
15 Jul to 31 Aug 2025
at
10:00 to 16:00
+ 47 other dates or times
Event

Books and Babyccinos 

Bring along your little ones for storytelling, babyccinos, sensory toys and colouring activities in the historic spaces in the Courtyard Kitchen.

Event summary

on
16 Jul to 31 Dec 2025
at
10:00 to 11:30
+ 24 other dates or times