Primary school Children’s Wellness Workshops
Join Hannah from Rainbow Relaxation in the Forest setting for a workshop based around yoga and mindfulness in nature.
- Booking essential
Based around yoga and mindfulness in nature- we do yoga games, stories and flows, mindful breathing techniques, meditation and relaxation, as well as mindful crafts. Our crafts would be nature based for our sessions at the forest, such as weaving with petals and leaves, making twig creatures/wands, nature mandalas, painting with twig brushes, bark rubbing etc., the list is endless.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| Child | £35.00 |
The basics
- Booking details
Call 03442 491895
- Suitability
This workshop is aimed at the 5-11 age group.
- Meeting point
Meet at the Lake Area by the Hub.
- What to bring and wear
Parents and children to wear sensible clothing and footwear, including waterproofs and/or sun cream and sunhats to suit the weather conditions. Please bring a drink and pack lunch ( nut free please).
- Accessibility
Grounds - partly accessible, some hard standing paths near cafe, wider Forest paths are grass and can be very muddy in winter. Mobility parking - in Shell House car park.
- Other
Children may wish to have a change of clothes as the sensory/craft section is liable to get messy with paint, water, glue, mud etc! Parents will be asked about any dietary and medial requirement when dropping off their child. This workshop is designed for parents to drop their children off and collect at the end of the session. Please arrive 10 minutes before the workshop is due to start.
Upcoming events
Breathwork in the Forest
A relaxing breathwork class, designed to calm the nervous system, clear tension from within and provide space to connect back to the mind, body and soul.
Walk with Us
Join us for an hour long, gentle walk around the enchanting Hatfield Forest. Running on alternate Wednesdays and Fridays, everyone is welcome on our walks for wellness.
Twelfth Night by The Lord Chamberlains Men
Join The Lord Chamberlain’s Men for Shakespeare’s greatest romantic comedy, Twelfth Night. With a history stretching back to William Shakespeare’s original company, they present this joyous play as he first saw it – in the open air.