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Mindfulness and Meditation

Practice Mindfulness and Meditation in the peaceful surroundings of Grantham House, connecting with nature, with the beautiful house and St Wulfram's Church in the background.

  • Booking essential

Mindfulness is the art of not identifying with unhelpful thoughts and of living in the present moment which in turn lessens stress and anxiety.

What better place to practice it than in the peaceful surroundings of Grantham House, connecting with nature, with the beautiful house and St Wulframs Church in the background. What to expect:

Mindful Walking and movement in nature around the walled gardens and woodland

Meditation

Breathing exercises

Sharing well-being practices

Mindful tea or other drink (included in ticket price)

The benefits of attending:

You’ll get to check out the beautiful house and gardens

Practice meditation and mindfulness activities

A sense of finding your own inner peace and calm

Connecting with like-minded people

If practiced regularly, less stress and anxiety, improved mood and sleep, a calmer mind and better self esteem, confidence and self awareness.

Book now at https://couling.co.uk/mindfulness-meditation-grantham-house/

Times

Prices

Event ticket prices

Ticket typeTicket category
All £15.00

The basics

Booking details

Call 07916152433

Meeting point

Grantham House.

What to bring and wear

Comfortable clothing which you can relax in.

Contact info

Stuart Couling

Upcoming events

Yoga at Grantham House 

Enjoy a gentle vinyasa flow class in the beautiful surroundings of Grantham House.

Event summary

on
1 Nov to 29 Nov 2025
at 10:30 to 11:30+ 3 other dates or times

Creative Metal Thread Embroidery workshops 

Dive into the creative possibilities of metal thread embroidery, often called goldwork with experienced C&G tutor and member of the Textile Study Group and Embroiderers’ Guild, Mary Sleigh.

Event summary

on
12 Nov to 26 Nov 2025
at 14:00 to 16:00+ 2 other dates or times

Garden Tours at Grantham House 

Join one of our knowledgeable Garden Volunteers for a detailed exploration of the beautiful gardens at Grantham House.

Event summary

on
14 Nov to 12 Dec 2025
at 11:00 to 11:30+ 5 other dates or times

Grantham Historical Walk 

Join one of our knowledgeable Walk Leaders on a circular historical walk around Grantham.

Event summary

on
23 Nov 2025
at 10:30 to 12:00+ 1 other date or time