Group Fitness Sessions with Moxie Unleashed
Invigorate your day in a beautiful National Trust setting with energising outdoor group fitness sessions designed to help you feel stronger, fitter and more motivated.
- Booking essential
- Admission applies
Inspired by Moxie Unleashed’s “On The Move” approach, these sessions combine cardio, strength and functional movement in a fun, inclusive group environment.
Enjoy a varied and engaging workout that may include:
- Jogging or power walking intervals
- Bodyweight exercises such as squats, lunges, planks and burpees
- Circuit-style training to build strength, stamina and mobility
- Opportunities to adapt intensity – go at your own pace or push harder if you wish
Sessions are designed so everyone can participate, and exercises can be modified or extended for different fitness levels.
Suitable for all levels. Please note, normal garden admission charges apply.
Times
The basics
- Booking number
Call 0344 249 1895
- Accessibility
The majority of garden is accessible, there are some slopes and paths made of a non-gravel surface. The Coach House Café is fully accessible.
- Meeting point
Meet at the visitor reception.
- Suitability for children
Adults Only.
- What to bring and wear
Pilates or Yoga mat. Comfortable workout clothing, warm layer, trainers, and water.
Upcoming events
Summer Poetry Workshop with Poet Siân Thomas
Join local poet Siân Thomas on a summer-themed poetry workshop here at Sheffield Park and Garden.
Stand Up Paddleboarding
Get a ducks-eye-view of Sheffield Park this summer when you take to the water on a paddleboard! Moxie Unleashed are offering fun-filled SUP sessions for complete beginners through to experienced paddlers.
Lakes and Lilies Festival
Our picturesque lakes burst with colour during the summer. From the jewel-like waterlilies to swathes of wildflowers or the explosions of colour from the rhododendrons. There is something for everybody!
Outdoor Theatre: The Jungle Book
Immersion Theatre are thrilled to bring their trademark energy to their wildly entertaining musical adaptation of the Rudyard Kipling family favourite, THE JUNGLE BOOK!