Wild Heather Wellness: Golden hour forest bathing
Join Wild Heather Wellness for golden hour forest bathing at Hardcastle Crags
- Booking essential
Guided by Heather from Wild Heather Wellness, a certified Forest Therapy Practitioner (CMA-Accredited), each monthly session invites you to slow down, learn about nature connection, and enjoy a mindful and reflective time outdoors.
Through a mindful walk with nature insights, a sensory meditation, and a series of exploratory forest bathing invitations, you’ll deepen your relationship with the natural world. The experience closes with herbal tea, guided journaling, and a gentle sharing circle, leaving you restored and more deeply connected to yourself and the earth we call home.
Who’s it for?
People craving calm, nature connection, or grounding.
Anyone navigating stress, burnout, and digital overwhelm.
Nature-lovers, creatives, spiritual-seekers, and outdoor explorers.
Neurodivergent folks (Studies show that Forest Therapy can be beneficial for sensory processing, stress reduction, attention restoration, and emotional regulation, making it a naturally supportive practice.)
Woodland nymphs (maybe in another life)
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All | £35.00 |
The basics
- Booking number
Call 01422844518
- Meeting point
Meet at the bookshed at Midgehole car park.
- What to bring and wear
Warm layers + weather-appropriate clothing, something to sit on, water bottle, journal + pen
Contact info
Hardcastle Crags Estate Office/Gibson Mill
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