Lanhydrock parkrun is a free weekly 5km event for runners of all standards which takes place every Saturday at 9:00am.
It's not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun or as part of a training plan.
Taking part is easy – just register before your first ever parkrun. Then just set your alarm for Saturday morning and get yourself there.
So whether you are a complete novice looking to get yourself started on your own "running journey" or a seasoned athlete wanting to use this as a part of your training schedule, you’re welcome to come along and join us.