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Breathe & Journal

Perfect for anyone that wants to work on their mind, body and soul by layering up healing modalities. We will combine breathwork and journaling to relax, release and restore.

  • Booking essential

This session will allow you time to connect with your breath and yourself. We will begin with a simple journal flow, before moving in to a gentle, seated breathwork practice to relax and ground ourselves in the forest. We shall then move into a deeper session of journaling/breathwork to finish. There is no expectation to share-this is a personal practice.

Times

Prices

Event ticket prices

Ticket typeTicket category
Adult £10.00

The basics

Booking details

Call 03442 491895

Meeting point

Meet at the Lake Area.

What to bring and wear

Bring your own Mat/Blankets, Notepad & pen, Layers of clothing and your water bottle.

Accessibility

Grounds - partly accessible, some hard standing paths near cafe, wider Forest paths are grass and can be very muddy in winter. Mobility parking - in Shell House car park.

Upcoming events

Event

Walk with Us 

Join us for an hour long, gentle walk around the enchanting Hatfield Forest. Running on alternate Wednesdays and Fridays, everyone is welcome on our walks for wellness.

Event summary

on
25 Jul to 24 Sep 2025
at
10:00 to 11:00
+ 9 other dates or times
Event

Summer of Play 

Are you ready for a day that has plenty of fun? Discover action-packed activities and outdoor adventures this summer at Hatfield Forest.

Event summary

on
25 Jul to 7 Sep 2025
at
11:00 to 15:30
+ 44 other dates or times
Event

Pre school Children’s Wellness Workshops 

Join Hannah from Rainbow Relaxation in the Forest setting for a workshop based around yoga and mindfulness in nature.

Event summary

on
29 Jul to 26 Aug 2025
at
10:00 to 11:30
+ 4 other dates or times
Event

Primary school Children’s Wellness Workshops 

Join Hannah from Rainbow Relaxation in the Forest setting for a workshop based around yoga and mindfulness in nature.

Event summary

on
30 Jul to 27 Aug 2025
at
10:00 to 15:00
+ 4 other dates or times