An introduction to mindful birdwatching
Join Claire Thompson, author of 'The art of mindful birdwatching' to discover how mindfulness can enrich our bird watching experiences.
Birds can do wonders for our hearts, minds and well-being - if we simply pay them attention. They're also a wonderful entry point to connecting with the natural world.
The workshop, which is suitable for beginners & experienced birdwatchers alike, is on Saturday 28 October, 9.15am - 12.30pm. Please wear good walking boots and clothing suitable for the weather.
Tickets £15 per person can be booked online - advanced booking essential as places are limited.