Children’s Woodland Wellness Workshops
Join Hannah from Rainbow Relaxation in the Forest setting for a workshop based around yoga and mindfulness in nature.
- Booking essential
Based around yoga flows and games, fun breathing exercises, meditation, stories, scavenger hunts, crafts and sensory play, all based around nature and developing mindfulness and emotional regulation.
Times
Prices
| Ticket type | Ticket category |
|---|---|
| All parent and child | £30.00 |
The basics
- Booking number
Call 03442 491895
- Accessibility
Grounds - partly accessible, some hard standing paths near cafe, wider Forest paths are grass and can be very muddy in winter. This workshop is designed for parents to drop their children off and collect at the end of the session. Mobility parking - in Shell House car park.
- Meeting point
Meet at the Lake Area by the Hub.
- Suitability for children
This workshop is aimed at the 4-9 age group.
- What to bring and wear
Please wear sensible clothing and footwear, including waterproofs and/or sun cream and sunhats to suit the weather conditions. Please bring a drink and pack lunch ( nut free please).
- Other
Children may wish to have a change of clothes as the sensory/craft section is liable to get messy with paint, water, glue, mud etc! Please arrive 10 minutes before the workshop is due to start.
Upcoming events
Breathe & Journal
Perfect for anyone that wants to work on their mind, body and soul by layering up healing modalities. We will combine breathwork and journaling to relax, release and restore.
Walk with Us
Join us for an hour long, gentle walk around the enchanting Hatfield Forest. Running on alternate Wednesdays and Fridays, everyone is welcome on our walks for wellness.
Forest Bathing
Shinrin Yoku, or Forest Bathing, is the Japanese practice of spending time in a woodland environment to improve health and wellbeing through gentle activities that reawaken the senses and our connection to nature.
Get Hooked
Junior Fishing Experience. This is an introduction to fishing on the lake at Hatfield Forest for young people aged 6-16.