Do you fancy a workout that tones the whole body, burns 46% more calories than ordinary walking and is great for neck, shoulder and back problems?
Sociable, safe outdoor exercise. Join our qualified instructor for these group walking sessions to learn the art of Nordic walking and its many benefits. Easy on the knees and joints and suitable for all levels / ages, these walks are a social way to discover Clumber Park while keeping fit.
Every Friday morning, 11:00.
Never been to a Nordic Walking class before? No problem! Simply get in touch to book in for an induction which will teach you the basics before joining the main class.
For a full list of dates, visit the What's on section or if you have any questions, get in touch with Pip Bateman on 01623 406272 / 07833587091 or email info@holistichealthteam.