Activity Leader, Stackpole
Meet Jeff Davies, our sports activity leader at Stackpole. Jeff leads our fun runs, beach circuits and buggy fit sessions. Here, he shares what he loves most about keeping fit in the great outdoors.
Tell us a little bit about yourself?
54 years of age, married with two children and two grandchildren. Retired police officer and now a fitness and group exercise instructor for the council and National Trust.
What is it about our activities that you enjoy?
Quite simply it is the idea of getting or keeping fit in the outdoors, fresh air, stunning scenery and no two days are the same. Outdoor activities are far more social events as well.
What is it about the great outdoors that motivates you?
Fresh air and scenery.
Sum up your NT active experience in three words.
Scenery, fitness and friends.
What would you say to others to encourage them to get active outdoors?
You need to give it a go, you will get healthier with a more natural fitness, meet new friends and enjoy jaw-dropping scenery. Exercise can be fun.