Keeping fit this New Year

If you’re starting a New Year’s resolution that involves keeping fit, look no further. With runs, walks and cycling, you can spend time in beautiful places whilst exercising - good for the body and the mind. Take a look for some inspiration.

View of the river Tamar from the lookout at Cotehele on a winter's day

Winter walks on the Cotehele estate 

There's over 1,000 acres to explore at Cotehele, and what better way to shake off the Christmas excesses than with a stroll (or a stomp) around the woodland or riverside taking in these glorious views?

Godolphin Trust10

Trust10 at Godolphin

On the fourth Sunday of every month, a free 10K trail run takes place through the wider estate at Godolphin.

People running on grass with the sea in the background

Penrose parkrun

There are lots of routes to choose from for runners of all abilities at Penrose, and even a weekly Parkrun held every Saturday morning.

Child's green wellies

February half-term family fun

Shake off the winter blues with a fun fitness trail, seed planting and welly walking during February half-term.

People running outdoors at Kingston Lacy

Trelissick parkrun  

A free, timed 5k event, takes place every Saturday at 9am. You can run, walk or jog your way around this multi-terrain route.

Family times cycling the trails at Lanhydrock, Cornwall

Cycling at Lanhydrock, Cornwall

Whatever your experience as a cyclist, there's bound to be a trail to suit at Lanhydrock. Enjoy the ride through woodland and choose from a range of flat or hillier routes.

Cycling through the woods at Penrose

Cycling at Penrose

Get cycling at Penrose, find out where the best tracks for trikes are or the best bridleways for the more advanced cyclist here

Parkrun at Lanhydrock

Running at Lanhydrock

Grab your running shoes and join us every Saturday for a 5km run in the parkland.


Miles of coast paths, sandy beaches, exotic gardens and a rich mining history. Cornwall's varied landscape offers a rich variety for summer days out.