Keeping fit this new year

If you’re starting a new year’s resolution that involves keeping fit, look no further. There are parkruns, footpaths and cycle trails to help you keep your promise whilst spending time in beautiful places. Take a look for some inspiration.

Joggers enjoying one of the many running routes on offer

Running at Penrose

With lots of routes to choose from for runners of all abilities. Download a property map above for route ideas or join a weekly Parkrun held every Saturday morning.

People running outdoors at Kingston Lacy

Trelissick parkrun  

New parkrun route at Trelissick. A free timed 5k event, every Saturday at 9am. Run, walk or jog your way around this multi-terrain route.

Family times cycling the trails at Lanhydrock, Cornwall

Cycling at Lanhydrock, Cornwall

Whatever your experience as a cyclist, there's bound to be a trail to suit at Lanhydrock. Enjoy the ride through woodland and choose from a range of flat or hillier routes.

Cycling through the woods at Penrose

Cycling at Penrose

Get cycling at Penrose, find out where the best tracks for trikes are or the best bridleways for the more advanced cyclist here

Parkrun at Lanhydrock

Running at Lanhydrock

Grab your running shoes and join us every Saturday for a 5km run in the parkland.


Miles of coast paths, sandy beaches, exotic gardens and a rich mining history. Cornwall's varied landscape offers a rich variety for summer days out.